Slow down and pause
Yoga Nidra, Reiki & Sound
Healing
Yoga Nidra, Reiki & Sound Healing in Zürich
Join one of my unique sound baths in Zürich Seefeld. Experience different holistic modalities combined with the gentle frequencies of Crystal Tones® singing bowls. The effects go beyond deep relaxation, as we are doing subtle energy work to release stress and reset your nervous system.
Weekly Reiki Sound Bath
Mondays, 18.15 - 19.15 | Be: Sound Space | CHF 35
Have you been so busy that you are craving for some me-time? Then join us for an hour of deep rest with a Reiki-infused sound bath. The pure frequencies of the original alchemy crystal singing bowls help you slow down, while Reiki naturally flows to the parts of you that need a little extra love. Depending on the energy of the evening, the focus may be on releasing stress, grounding, or receiving nourishment.
The class is offered in English, with the option to flow into Swiss German if everyone speaks it. If you are new to the studio, an introductory offer is available.
1:1 Reiki Sessions
Zürich Seefeld @ Aranya Studio | 60 min | CHF 150
Have you joined one of my sound baths or events and feel called to experience Reiki more deeply? A one-hour session for women offers a quiet, private space for individual energy work, supporting your overall well-being. The session is based on Holy Fire® III Karuna and Violet Flame Reiki.
Sessions are held in Swiss German or English. Slots are available on Tuesday, Wednesday and Friday evenings (18:00–20:30), as well as Saturday mornings. Subject to availability due to a shared space.
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Reiki is a healing modality that supports the body’s natural ability to restore itself. It provides a deep sense of relaxation and inner balance by shifting energy in the physical and emotional body. Clients often describe feeling calmer, more centered, or even energised after a session. Reiki may also help to ease pain and support better sleep.
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Each one-hour session begins with a warm welcome, followed by a reiki treatment of around 40 minutes. Afterwards, there is time for a cup of tea and a brief exchange about your experience.
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Please suggest two preferred dates and time slots. I will follow up to confirm your appointment and share further details.
To secure your booking, a deposit of CHF 30 via Twint is required. The remaining amount can be paid before the session or in cash on the day. Cancellations can be rescheduled if made more than 24 hours in advance. For cancellations within 24 hours, a refund is not possible.
My services are not covered by Swiss health insurance. Parking is available in front of the studio.
Yoga Nidra & Sound Bath Events
Be: Sound Space | Wednesday evenings on
26th August 2026
23rd September 2026
28th October 2026
25th November 2026
Yoga Nidra meditations invite you to explore your subconscious mind. With a steady practice, they can improve your sleep quality and support stress resilience. Combined with the sounds of crystal singing bowls, each meditation follows a theme and takes you on a journey.
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Time: 90min, 19.00 - 20.30
Price: CHF 45
Language: English
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A warm welcome with a brief introduction to the meditation theme
A guided Yoga Nidra practice with a sound bath throughout (approx. 60min)
Secret Waterfall
Wednesday, 26th August
Join me for a walk through the forest. Breathe in the scent of moss and pine trees as you listen to the wind rustling the leaves. Follow a hidden path to a waterfall and enjoy a refreshing dip. This guided Yoga Nidra meditation offers a sweet escape to switch off and unwind.
Tell me more about…
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Sound healing is a gentle practice that uses the vibrations of instruments like crystal singing bowls to bring ease to body and mind. Their soothing tones help you relax, release stress, and find balance.
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The alchemy crystal singing bowls from Crystal Tones® are made of pure quartz infused with gems, minerals, and precious metals. Their tones are clear, soothing, and gentle on the ears.
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Reiki is a gentle Japanese healing modality based on the understanding that everything in the universe is made of energy, flowing in and around all living beings. In a reiki session, this natural flow of energy is supported, helping the body restore its own balance. Many people experience a deep sense of calm, relaxation, or gentle sensations such as warmth or tingling.
Holy Fire III Karuna Reiki is a newer form of reiki. It is known for its refined, deeply calming energy that nurtures well-being and inner peace.
Violet Flame Reiki feels more gentle and light. It represents the compassionate energy of Quan Yin, the divine feminine.
I intuitively work with both forms of reiki in all my offerings. -
Yoga Nidra, also known as non-sleep deep rest, is an ancient meditation practice that follows a specific method to guide you into a state of deep rest. Within this state, there is space to gently shift patterns and habits on a subconscious level. My classes focus on building stress resilience and are suitable for absolute beginners. Through simple techniques, sound, and storytelling, the practice is easy to follow.
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I weave astrology into all of my offerings in a subtle way, drawing on the energy of zodiac seasons, moon phases, and other cosmic influences. This guides my choice of crystal singing bowls for each event, the intentions I set, and the yoga nidra scripts I create.
Testimonials